This book is for all levels and styles of guitarists' 'Finger Gymnastics' is a term used for warm'ups' stretching' and any type of practice exercise that develops technique and stamina while preventing technique related injuries' The exercises in this book are time'tested and will keep your technique at its optimum while helping to ensure injury'free performance' The enclosed CD presents three versions of the exercises in chapters I and II' each version more advanced than the preceding one'

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